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Coaching Plans
Every plan is a rotating workout and diet plan that changes every week. Trainees fill out the weekly training plan with weights lifted and send weekly posing pictures. Your trainer guides you on which poses upon joining, and the diet is customized specifically for your goals.
8 Weeks Coaching
An 8-week rotating workout and diet plan that changes every week.
BHD 125
16 Weeks Coaching
A 16-week rotating workout and diet plan that changes every week.
BHD 215
32 Weeks Coaching
A 32-week rotating workout and diet plan that changes every week.
BHD 458
12 Months Coaching
A 12-month rotating workout and diet plan that changes every week.
BHD 840
Not sure which block fits? Message your coach before joining.