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8 Weeks Coaching
An 8-week rotating workout and diet plan that changes every week.
Service Description
What the program includes
The personal training program includes an 8-week rotating workout and diet plan that changes every week along with weekly posing and body check-up along with a customized diet specifically for your goals.
- Rotating workout plan that changes every week
- Diet customized specifically for your goals
- Weekly posing and body check-up
- Weekly training plan log with weights lifted
- Coach guidance on poses upon joining
For any further inquiries please feel free to message me if you have any doubts before joining.